TEN COMMANDMENTS FOR REDUCING STRESS

December 20, 2010 § 1 Comment

This from a judges’ meeting a couple of years ago.

I    Thou shall not be perfect or even attempt to be.

II    Thou shall not try to be all things to all people.

III    Thou shall not leave undone things that ought to be done.

IV    Thou shall not spread thyself too thin.

V    Thou shall learn to say “no” without guilt.

VI    Thou shall schedule time for thyself.

VII    Thou shall have something to look forward to every day.

VIII    Thou shall sometime be slack, idle and inelegant.

IX    Thou shall keep thyself happily fit.

X    Thou shall embrace the present and let go of the past.  

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